Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
This book, by Dr Andrew Weil, is an awesome resource for anyone who leans towards a more holistic or homeopathic approach when it comes to health and medicine. I have the first printing and I reference it all the time, especially when my husband Andrew gets sick. He's been suffering from the beginning of a cold this holiday weekend, and since he doesn't like tea (don't ask, I don't know what is wrong with him!) I use the advice in this book to help treat him. It always works and Andrew seems to have survived with nothing more than a scratchy throat. Before we changed our approach to healing ourselves, if one of us got a cold, we would swallow OTC pills and lay around with fevers and coughs miserable for days. These days we each approach our health much differently and it makes getting over things a million times easier.
Amy - Thanks for visiting my blog.
ReplyDeleteWith regards to "Good Book" -try Googling James Wong - his books on growing your own herbs for your health are brilliant too :-) And his recipes for making your own lotions / lip ice, etc - so easy if you have the knowledge - and he willingly gives it in his books.